Live - Love - Health - Fitness

your not alone on your fitness journey

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back and ready for change

well I am finally back from a long time away from fitness and a healthy lifestyle.  I have been out for so long due to having unexplained health issues that left me unable to do and enjoy the things I love.  After many tests and many possibilities, they finally believe they have an answer for me.  While I have a lot of things to work on, I’m ready to face this challenge head on.  According to doctors they believe I have what is called Meniere’s Disease. I live with constant ringing in my left ear which is very hard on my because I was born deaf in my right ear.  So having only one good ear now victim to this disease has been a hard challenge in every day life.  However I am a work in progress and am still trying to deal with things the best I can.  I also suffer from random vertigo attacks that range from not too bad to horrendous and leave me on the floor in a pile of pain.  Not knowing when one will strike is the worst part about it.  I am to stick to a low-sodium diet and watch everything I drink/eat.  I am just starting out on this journey and have a lot to learn yet.  I am ready to begin a new healthy lifestyle that will only better me in every way and make me a strong person as each day passes.  To start….get my workout on…T25 here I come…I will own you!

Filed under meniere's disease health fitness T25 keeponpushing itwillgetbetter

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Guess what????? It was just announced that ‪#‎FocusT25‬ will go back on Promotion!!! YES!!! This terrific news… Take advantage guys and girls! This program and the results that people have seen are amazing! I am going to be starting this program to get in shape for my upcoming wedding and I hope that you will join me and we can keep each other accountable. No excuses… it is only 25 min a day and its on SALE. It is a game changer for home workouts!
 
$180 will get you T25 PLUS the Shakeology flavor of your choice (Chocolate, Greenberry, Vanilla and Tropical): www.beachbodycoach.com/LIVELOVEHEALTH
 Please let me know when you have ordered and I can add you to the next FocusT25 group! Oh yes….There will definitely be a accountability group!!
Guess what????? It was just announced that ‪#‎FocusT25‬ will go back on Promotion!!! YES!!! This terrific news… Take advantage guys and girls! This program and the results that people have seen are amazing!
I am going to be starting this program to get in shape for my upcoming wedding and I hope that you will join me and we can keep each other accountable. No excuses… it is only 25 min a day and its on SALE. It is a game changer for home workouts!
 
$180 will get you T25 PLUS the Shakeology flavor of your choice (Chocolate, Greenberry, Vanilla and Tropical): www.beachbodycoach.com/LIVELOVEHEALTH

Please let me know when you have ordered and I can add you to the next FocusT25 group! Oh yes….There will definitely be a accountability group!!

Filed under beachbody t25 focus shakeology fitness health fit slimdown makeover

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Rockin’ It

So far this week has been off to a great start.  Rocking Focus T25 and working my way up to running a 5k. I haven’t felt this great in a long time.  Plus having my wedding coming up is great motivation to get in shape :)

Have no regrets….do what you love and live each day to the fullest!

Filed under beachbody fitness t25 love life 5k health

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IT’S FINALLY HERE!

Focus T25 just released yesterday! Time is no excuse any longer. If you have 25 minutes a day for 5 days a week this program will get you in the best shape of your life! Shaun T knows how to bring it!

Here is how T25 works. The base pack has the Alpha and Beta programs. 25 days each. Then there is the Gamma program which is separate. Another 25 days to take it to the next level. Right now T25 Challenge Pack (comes with Shakeology) is on sale for a limited time. Check it out through the link below (type T25 in the search bar) and also watch this video on the great results this program had on the test group! :) http://www.youtube.com/watch?v=rfi80Wf29_M&list=PLMX5OIfPNFozoH9EENDSeIlFDncDxQ0rw
 
Join me in the T25 Challege!
 
 
 

Filed under fitness health motivation beachbody workout t25

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NOW IS THE TIME

Alright folks….I am planning to get my exercise on with starting my Les MIlls Combat program from the start on July 1….and getting outdoors when I can to enjoy the fresh air!  If you want to join me on my journey and achieve your own fitness goals then “friend” me on Facebook and we will do this together!  Having a workout partner is so beneficial and keeps you positive and on the right track.  Who wants to get their workout on?? 

A HUGE bonus is the NEW FOCUS T25 Program is almost here and ready to order!!!  Shaun-T’s new program is for sure going to be a HUGE hit and people will be hitting there fitness goals in no time.  If you want more info I’d be happy to share.

https://www.facebook.com/kimberlyhurlbert

Filed under beachbody fitness health fit summer workout